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T'ai Chi Group Programme

  • Cork ARC Cancer Support House Cliffdale, 5 O'Donovan Rossa Road Cork (map)

Our T'ai Chi programme can help you with relaxation and stress management through gentle movement. 

T'ai Chi is said to improve the energy flow of participants, and is a recognised 'adjunct therapy', used in conjunction with primary medical treatments.  T'ai Chi can be adapted for many situations, epecially for people post-surgery.  Let our experienced facilitator Ann McIlraith guide you through a series of low impact, gentle excercizes.

Booking is essential for T'ai Chi. To register your interest, please call us on 021 4276688. This service is available free of charge.