Back to All Events

Mindfulness at Cork ARC, Bantry

Our Mindfulness programme is aimed at developing skills of awareness using the breath in the present moment to bring ease and peace of mind.

Some of the benefits of mindfulness include an increased ability to relax and cope with short term and long term stressors. To book your place, contact Catriona O'Mahony in Cork ARC, Bantry on 027 53 891 / 083 198 8580 or email

Earlier Event: 11 September
Yoga at Cork ARC, Bantry