Digital Download of Inward Journeys with Ann

Ann McIlraith CD social media website.jpg
Ann McIlraith CD social media website.jpg

Digital Download of Inward Journeys with Ann

10.00

Ann McIlraith offers meditations and body scans to help enhance your feeling of relaxation and wellbeing, with proceeds in aid of Cork ARC Cancer Support House.

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    Track Listing

    1. Introduction
    2. Body Scan
    3. Heart Relaxation
    4. Open Focus

    Ann included a heart relaxation to help people tune into the heart and to be more kind to themselves. 

    All proceeds from Cork ARC sales of Ann's CD at Cork ARC will benefit the work of Cork ARC Cancer Support House.