Inward Journeys with Ann

ANN MCILRAITH CD.jpg
ANN MCILRAITH CD.jpg

Inward Journeys with Ann

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Ann McIlraith has recorded a relaxation CD to help our visitors take a few moments of relaxation at home. 

As many of our visitors know, Ann McIlraith is a t'ai chi and reconnective healing practitioner based in Co. Cork and she facilitates t'ai chi work with us at our Cork centre as well as the 'Hour of Calm' and at our Friday morning cancer support service at the NICHE Community Health Project. 

One of the tracks on the CD is a heart meditation, included to help people tune into the heart and to be more kind to themselves. All proceeds from Cork ARC sales of Ann's CD at Cork ARC will benefit the work of Cork ARC Cancer Support House.