Our Yoga class can help you learn to relax through gentle breathing and exercise techniques.
Yoga can enhance wellbeing for cancer patients and their family members. Our gentle movements and breath techniques aim to alleviate the stress and toll cancer can take on the body and mind. The programme is run regularly throughout the year, and will repeat again in November/December.
Please be aware that booking is necessary on all programmes - as places are limited. Please contact Catriona O'Mahony on 027 53891 or 083 198 8580 for more information.