Our second Yoga programme at our West Cork centre aims to help you learn to relax through gentle breathing and exercise techniques.
Yoga can enhance wellbeing for cancer patients and their family members. Our gentle movements and breath techniques aim to alleviate the stress and toll cancer can take on the body and mind.
Please be aware that booking is necessary on all programmes - as places are limited. Please contact Catriona O'Mahony on 027 53891 or 083 198 8580 for more information