Would you like to regain flexibility & fitness after treatment?
Pilates is a low impact, gentle form of exercise which improves strength, flexibility and control. Led by Louise Mannix-Kennedy over seven weeks this Autumn, this adapted pilates programme will support you in establishing your health and wellbeing after breast cancer. Louise’s exercises allow for a relaxed reintroduction of movements helping to improve muscle strength & range of motion after treatment or surgery.
All of our services are free of charge, but as places are limited across all of our programmes booking is essential. To find out more about our pilates programme or to book your place, please contact Cork ARC Cancer Support House on 021 4276688.