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Mindfulness


  • Cork ARC Cancer Support House Goureebeg, Bantry (map)

Our Mindfulness programme is aimed at developing skills of awareness using the breath in the present moment to bring ease and peace of mind.

Some of the benefits of mindfulness include an increased ability to relax and cope with short term and long term stressors. To book your place, call our cancer support team on 027 53 891 / 083 198 8580 or email westcork@corkcancersupport.ie

Earlier Event: April 11
Yoga
Later Event: April 25
Pilates for Men