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Mindfulness - West Cork


  • Cork ARC Cancer Support House Goureebeg, Bantry (map)

Our Mindfulness programme is aimed at developing skills of awareness using the breath in the present moment to bring ease and peace of mind.

The benefits are an increased ability to relax and cope with short term and long term stressors. This programme starts on Thursday 2nd November for six weeks, at Cork ARC Cancer Support House at 'The Bungalow', Goureebeg, Bantry. To book your place, call our cancer support team on 027 53 891 or email westcork@corkcancersupport.ie