Mindfulness - Cork city


  • Cork ARC Cancer Support House 5 O'Donovan Rossa Road Cork, County Cork Ireland

Our Mindfulness programme is aimed at developing skills of awareness using the breath in the present moment to bring ease and peace of mind.

The benefits are an increased ability to relax and cope with short term and long term stressors. We run these programmes regularly during the year and our next five week programme starts on Tuesday 24th January at Cork ARC in O'Donovan Rossa Road.

To book your place, contact our cancer support team on 021 427 6688 or info@corkcancersupport.ie

 

January 24
Yoga