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West Cork Hour of Calm - Tuesdays at 11am


  • Cork ARC Cancer Support Houes - West Cork Bayview, Goureebeg Bantry Co. Cork (map)

Our 'Hour of Calm' at our West Cork centre is a drop in group, where cancer patients and their families can drop in each week, for an hour of guided meditation.

This hour offers a quiet space led by an experienced meditation teacher, offering techniques of progressive relaxation, breath work, meditation, visualisation and compassionate kindness. 

Our Hour of Calm is a drop-in group, and all those affected by cancer are welcome to join in, no appointment is necessary.