Good for Nausea

Grilled Buche de Chevre drizzled with Sophie’s Dressing

Grilled Buche de Chevre drizzled with Sophie’s Dressing

This is a favourite of mine because it is so easy to prepare. Goat’s cheese is very pleasant to eat and is easy on the tummy.  Sophie’s Dressing has been a big hit in our house for years and has a multitude of uses and can last in a jar for a month in the fridge. This recipe is very suitable for a lunch, snack supper or a starter.

French Onion Soup

French Onion Soup

If you're getting a bit bored with those cups of tea or you're having a bit of trouble with the metallic taste in your mouth throughout your cancer treatment, this recipe is for you. This french onion soup is a wonderful way to get fluids into you during treatment. The soft, caramelised onions mask the metallic taste and you might even find yourself going back for seconds.Served warm, it's perfect to heat you up if you're feeling a little chilly.

Pear crumble

Pear crumble

This is a great option for a dessert or even an afternoon snack. It is packed full of goodness and relatively low in sugar. 

If you are baking a lot at home, one very easy tip is to half or ¾ the amount of sugar in your favourite desserts – try it and see. Unless you are talking about a sponge, most desserts can be just as tasty with half the sugar!