Baba Ganoush

Baba Ganoush

This dip is packed full of aubergine and really tasty. Aubergine is a great source of fibre and potassium and goes so well with the garlic and lemon. The lemon here can be quite sharp, cutting through any metallic taste you might have. You could also serve this as a topping on roast vegetables as they come out of the oven and it would make a really great, tasty side dish.

Homemade Oil free Granola

Homemade Oil free Granola

Granola can be both a tasty and filling option for breakfast, great for people who want to steer away from sugar laden processed cereals. Many granolas on the market are made with vegetable oils and high amount of sugar. So you can make your own, at home, in 5 minutes, and you can make it with no oil and very little added sugar.

Dave’s Chilli Con Carne

Dave’s Chilli Con Carne

This dish is simple to make. You don’t have to be rigid in terms of vegetables you can add. Sometimes I just open the fridge and if there is courgettes rather than broccoli, sweet potato carrots chopped into cubes rather than peppers I’ll substitute them. If you have children who “hate vegetables” it is a great way to slip them into their diet.