Our Information Workshops are provided free of charge, and take place throughout Cork city and county.

These workshops offer participants the opportunity to find out specific information from the Cork ARC team and specialists in the field, on topics such as diet and nutrition, hormonal therapies, bereavement, lymphoedema, prostate cancer and beauty / styling during and after cancer. 

We offer all of these workshops free of charge, but booking is essential for each event.

Information workshops at Cork arc

Diet in Cancer

Our Diet in Cancer Information Workshop introduces you to the types of food that can be particularly helpful to you during and post-treatment. It also offers you a chance to ask questions and recommends websites and booklets that are evidence based.


This workshop provide up to date information and research around options in the management of the side effects of hormonal therapies for the treatment of breast cancer. 


Our workshop is open to anyone coping with the death of a loved one from cancer who feels they would like to learn and understand more about the grieving process.

The evening will include a mix of information and discussion that may support you in your loss.


This workshop provides practical information and instructions on exercise and movement to manage lymphoedema, to help with the prevention and management of the condition.

breast cancer information

A workshop aimed at women who have completed their breast cancer treatment and are looking to move forward in their lives.


Our Brighter Days, Beautiful Ways workshop gives you simple tips for skin care, makeup and style after cancer treatment.


Our Prostate Information Workshop offers you information on how cancer of the prostate can be managed, including PSA Testing, Watchful Waiting / Active Surveillance, Symptom Managment including LUTS, Erectile Disfunction & Incontinence